Asian Chicken Stir Fry

chick Asian Chicken Stir Fry - This astounding, 3 in 1, Asian chicken stir fry recipe is a real flavor explosion for the tastebuds! Moist, lean, chicken breast, first marinated, then succulently stir fried with vegetables and cashews, before being served on a bed of hot steaming rice. This quick and easy Asian chicken recipe is a very supreme stir fry!

Prep Time: 30 mins
Cook Time: 7-12 mins
Main Ingredient: Chicken breast
Difficulty Level: 2

Ingredients to make Asian Chicken Stir Fry

1 boneless & skinless chicken breast, about 10 oz. (cut into small cubes)
1/2 cup cashew nuts
1 small green bell pepper, about 4 oz. (cut into small square pieces)
5 slices ginger
1/4 onion (cut into small square pieces)

Marinade:

1 teaspoon baking soda
1 teaspoon corn starch
1/2 teaspoon rice wine

Sauce:

1/2 tablespoon oyster sauce
3/4 teaspoon soy sauce
3 tablespoons water
3 dashes white pepper powder
1/2 teaspoon sugar
1/2 teaspoon rice wine
1/8 teaspoon sesame oil
Salt to taste

Directions to make Asian Chicken Stir Fry

Step 1:

1.Marinate the chicken meat with the baking soda for 15-20 minutes and then rinse the chicken thoroughly. (Please make sure that the chicken is properly rinsed clean of the baking soda.) Pat the chicken meat dry with paper towels and then marinate with the rest of the ingredients for 15 minutes. Mix the sauce together and set aside.

Step 2:

Heat up a wok with 1 tablespoon of cooking oil and stir-fry the chicken meat until the color turns white or half-cooked. Dish out and set aside. Add another 1 tablespoon of cooking oil into the wok and add in the ginger slices, bell peppers and onions.

Step 3:

Stir-fry until you smell the peppery aroma from the green peppers and add the chicken meat back in. Add in the cashew nuts and do a few quick stirs.

Step 4:

Add in the sauce and stir continuously until the chicken meat is cooked and well coated with the sauce. Add salt to taste, dish out and serve the Cashew Chicken hot with steamed white rice.

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Low Cal Chicken and Sauce

chk Low Cal Chicken and Sauce -This super simple, low cal chicken and sauce recipe is sensational. Lean, meaty, chicken breast strips are stir fried in a tangy, tasty sauce, in only 10 minutes! This super simple recipe tastes just like something you would get at your favorite restaurant, only we made it healthy by reducing the fat and sodium. Truly delicious.Prep Time: 5-10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Chicken Breast
Difficulty Level: 2

Ingredients to make Low Cal Chicken and Sauce

1 pound boneless, skinless chicken breast, cut into strips
2 cup cooked white rice, kept hot
Rind of a small orange sliced into thin strips
1 1/2 Tbsp cornstarch
3/4 cup canned chicken broth, reduced-sodium
2 Tbsp sugar
1 Tbsp white wine vinegar
2 tsp peanut oil
1/2 tsp ground ginger
2 medium garlic cloves, minced
2 Tbsp low-sodium soy sauce
2 medium scallions, chopped
1/2 tsp red pepper flakes, or 1 dried chili pepper, minced
1 tbsp sesame seeds

Directions to make Low Cal Chicken and Sauce

Step 1:Stir fry chicken strips in oil, in skillet. In a bowl, whisk together the soy sauce, broth, sugar, cornstarch, ginger, and vinegar, then set aside.
Step 2:Now mix in the sauce and let simmer until the chicken is cooked all the way through and the sauce starts to get thick, this should take approximately 3-4 minutes. On a plate, serve chicken and sauce over rice and garnish with a sprinkle of sesame seeds.
Step 3:**For added nutritional value, substitute the white rice with brown rice

 

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Chicken Pasta Primavera

chk1 Chicken Pasta Primavera -This classic Italian recipe, is made with fresh linguini noodles, vegetables, and lean chunks of cooked chicken breast. As with any pasta we suggest some garlic rolls and caesar salad on the side, and you will be able to enjoy it all in “Less Than 30 Minutes”!Prep Time: 5-10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Pasta, Chicken
Difficulty Level: 1

Ingredients to make Chicken Pasta Primavera

1 lb Linguini
2 Whole chicken breasts,boneless,cooked, cut in pieces
1/2 c Butter or margarine
1/2 c Oil
2 Cloves garlic, minced
2 bn Broccoli, chopped
1 lg Red pepper, cut into chunks
1 ts Salt
1 Lemon, juice of
Parmesan cheese

Directions to make Chicken Pasta Primavera

Step 1:Put on water for linguini. Heat butter and oil in large skillet, add garlic and saute 2 minutes. Add chicken and cook, stirring constantly, until golden. Push to one side, add broccoli and red pepper. Cook 2 minutes. Season with salt and pepper, sprinkle with lemon juice and cook 2 minutes.
Step 2:When water comes to boil, cook linguini, then drain pasta. Add chicken and vegetable sauce to pasta and toss to coat evenly. Serve with grated parmesan cheese.

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Macaroni Cheese and Chicken

chicken Macaroni Cheese and Chicken - This tasty, delightful, very kid friendly mac, cheese and chicken recipe is a snap to whip up. Classic, boxed macaroni and cheese dinner is the base to this meal, with some veggies and cooked chicken added to help you make the most of this one pot meal. A quick and easy chicken pasta recipe that is very satisfying.Prep Time: 10-15 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Chicken, Macaroni and Cheese
Difficulty Level: 1

Ingredients to make Macaroni Cheese and Chicken

1 Box Macaroni & Cheese Dinner
1/4 Cup margarine
1/4 Cup milk
1 Cup chopped, cooked chicken
1 Cup chopped canned seasoned tomatoes
1/3 Cup chopped green pepper

** If you don’t have seasoned tomatoes on hand, add your own seasonings Eg: Garlic, Onion Powder, Italian Seasoning

Directions to make Macaroni Cheese and Chicken

Step 1:Prepare Dinner as directed on package using margarine and milk. Stir in remaining ingredients

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Simple Chicken Salad

spl_chk_sal Simple Chicken Salad - This hoedown, oh so easy chicken salad recipe is a great lunch recipe that uses leftover chicken, and healthy barley. The bright, garden veggies add a crisp, zesty flavor to this hearty salad. A quick easy recipe, that is good for you.Prep Time: 20 mins
Cook Time: 8-10 mins
Main Ingredient: Chicken, Barley
Difficulty Level: 1

Ingredients to make Simple Chicken Salad

2 c Water
2/3 c Barley; uncooked, quick-cooking barley
2 c Chicken; diced cooked
1/2 c Celery; diced
1/2 c Tomatoes; chopped
1/2 c Red onion; chopped
2 tb Lemon juice; fresh
1 tb Dijon mustard;
5 Lettuce; leaves

Directions to make Simple Chicken Salad

Step 1:Bring water to a vigorous boil in a medium saucepan over high heat. Stir in barley; return to a boil. Reduce heat, cover, and simmer 8-10 minutes or until barley is tender, stirring occasionally. Drain; cool.
Step 2:Toss barley with remaining ingredients excpt lettuce. Serve on lettuce leaves.

Image Source: avlxyz

Indian Chicken Curry

ind_curry Indian Chicken Curry - Tender, moist pieces of chicken, healthy chunks of veggies and fruit, and a little “tase of India”, from the savory curry! Cooked stove top, it is an absolute snap to whip up, But don’t tell anyone because it tastes and looks like you spent hours in the kitchen making this chicken curry! Try it over hot,steaming, wild rice for a complete meal.Prep Time: 10 mins
Cook Time: 60 mins
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Indian Chicken Curry

2 1/2 lb Cooked, Cubed Chicken
Water
Salt
Celery Tops
3 tb Butter
1 md Tart Apple, Peeled, diced
1 md Thinly Sliced Onion
1 tb Curry Powder, Or More
1/3 c Raisins
1 c Chicken Broth
1/2 c Coca-Cola
3 1/2 tb Flour
1 c Half And Half
1 ts Salt
1/8 ts White Pepper

Directions to make Indian Chicken Curry

Step 1:In a skillet, melt the butter. Add the apple, onion and curry powder. Saute for 5 minutes, blending well. Stir in raisins, 1 cup of the reserved chicken broth, and the Coca-Cola.
Step 2:In a bowl, mix flour with the Half and Half, stirring until smooth. Add the salt and white pepper to the onion apple mixture. Stir and cook over low heat until thick and creamy. Taste for seasoning. Add the chicken and turn into a covered container to chill overnight.
Step 3:Reheat in the top of a double boiler over hot water and serve on cooked rice with a selection of condiments; including, grated coconut, chopped peanuts, chopped raw onions, raisins, sweet pickle relish, chutney, chow chow, andor lime wedges.

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Paprika Chicken

prk_chk Paprika Chicken - One of the best combinations of a single spice, paprika, and whole chicken, that can produce such scrumptious flavor. Mix in some fragrant garlic and spice, healthy veggies, and let it cook in the crockpot all day. The aroma will have you starving by the time you sit down to eat.Prep Time: 5 mins
Servings: 6
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Paprika Chicken

1 -4 lb chicken, cut up
1 cup Canned tomatoes
1 Green pepper, chopped
1 small Onion, sliced
2 tablespoons Paprika
1 Clove garlic, minced
1 teaspoon Salt
1/4 teaspoon Pepper
1/4 teaspoon Oregano
1/4 cup All-purpose flour
1 cup Sour cream

Directions to make Paprika Chicken

Step 1:Put 1 1/2 cups water and all ingredients except flour and sour cream into crockpot. Stir to blend. Cover pot and cook on LOW for 9 to 10 hours until chicken is tender.
Step 2:Remove chicken pieces from cooker. Skim off fat. Turn control to HIGH.
Step 3:Blend flour with 1/4 cup cooled juices fromm crockpot. Mix into liquid in cooker. Stir until thickened. Blend in sour cream. Return chicken to pot. Heat through, but do not boil.

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