Asian Chicken Stir Fry

chick Asian Chicken Stir Fry - This astounding, 3 in 1, Asian chicken stir fry recipe is a real flavor explosion for the tastebuds! Moist, lean, chicken breast, first marinated, then succulently stir fried with vegetables and cashews, before being served on a bed of hot steaming rice. This quick and easy Asian chicken recipe is a very supreme stir fry!

Prep Time: 30 mins
Cook Time: 7-12 mins
Main Ingredient: Chicken breast
Difficulty Level: 2

Ingredients to make Asian Chicken Stir Fry

1 boneless & skinless chicken breast, about 10 oz. (cut into small cubes)
1/2 cup cashew nuts
1 small green bell pepper, about 4 oz. (cut into small square pieces)
5 slices ginger
1/4 onion (cut into small square pieces)

Marinade:

1 teaspoon baking soda
1 teaspoon corn starch
1/2 teaspoon rice wine

Sauce:

1/2 tablespoon oyster sauce
3/4 teaspoon soy sauce
3 tablespoons water
3 dashes white pepper powder
1/2 teaspoon sugar
1/2 teaspoon rice wine
1/8 teaspoon sesame oil
Salt to taste

Directions to make Asian Chicken Stir Fry

Step 1:

1.Marinate the chicken meat with the baking soda for 15-20 minutes and then rinse the chicken thoroughly. (Please make sure that the chicken is properly rinsed clean of the baking soda.) Pat the chicken meat dry with paper towels and then marinate with the rest of the ingredients for 15 minutes. Mix the sauce together and set aside.

Step 2:

Heat up a wok with 1 tablespoon of cooking oil and stir-fry the chicken meat until the color turns white or half-cooked. Dish out and set aside. Add another 1 tablespoon of cooking oil into the wok and add in the ginger slices, bell peppers and onions.

Step 3:

Stir-fry until you smell the peppery aroma from the green peppers and add the chicken meat back in. Add in the cashew nuts and do a few quick stirs.

Step 4:

Add in the sauce and stir continuously until the chicken meat is cooked and well coated with the sauce. Add salt to taste, dish out and serve the Cashew Chicken hot with steamed white rice.

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Low Cal Chicken and Sauce

chk Low Cal Chicken and Sauce -This super simple, low cal chicken and sauce recipe is sensational. Lean, meaty, chicken breast strips are stir fried in a tangy, tasty sauce, in only 10 minutes! This super simple recipe tastes just like something you would get at your favorite restaurant, only we made it healthy by reducing the fat and sodium. Truly delicious.Prep Time: 5-10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Chicken Breast
Difficulty Level: 2

Ingredients to make Low Cal Chicken and Sauce

1 pound boneless, skinless chicken breast, cut into strips
2 cup cooked white rice, kept hot
Rind of a small orange sliced into thin strips
1 1/2 Tbsp cornstarch
3/4 cup canned chicken broth, reduced-sodium
2 Tbsp sugar
1 Tbsp white wine vinegar
2 tsp peanut oil
1/2 tsp ground ginger
2 medium garlic cloves, minced
2 Tbsp low-sodium soy sauce
2 medium scallions, chopped
1/2 tsp red pepper flakes, or 1 dried chili pepper, minced
1 tbsp sesame seeds

Directions to make Low Cal Chicken and Sauce

Step 1:Stir fry chicken strips in oil, in skillet. In a bowl, whisk together the soy sauce, broth, sugar, cornstarch, ginger, and vinegar, then set aside.
Step 2:Now mix in the sauce and let simmer until the chicken is cooked all the way through and the sauce starts to get thick, this should take approximately 3-4 minutes. On a plate, serve chicken and sauce over rice and garnish with a sprinkle of sesame seeds.
Step 3:**For added nutritional value, substitute the white rice with brown rice

 

Image Source: dinemag

Indian Chicken Curry

ind_curry Indian Chicken Curry - Tender, moist pieces of chicken, healthy chunks of veggies and fruit, and a little “tase of India”, from the savory curry! Cooked stove top, it is an absolute snap to whip up, But don’t tell anyone because it tastes and looks like you spent hours in the kitchen making this chicken curry! Try it over hot,steaming, wild rice for a complete meal.Prep Time: 10 mins
Cook Time: 60 mins
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Indian Chicken Curry

2 1/2 lb Cooked, Cubed Chicken
Water
Salt
Celery Tops
3 tb Butter
1 md Tart Apple, Peeled, diced
1 md Thinly Sliced Onion
1 tb Curry Powder, Or More
1/3 c Raisins
1 c Chicken Broth
1/2 c Coca-Cola
3 1/2 tb Flour
1 c Half And Half
1 ts Salt
1/8 ts White Pepper

Directions to make Indian Chicken Curry

Step 1:In a skillet, melt the butter. Add the apple, onion and curry powder. Saute for 5 minutes, blending well. Stir in raisins, 1 cup of the reserved chicken broth, and the Coca-Cola.
Step 2:In a bowl, mix flour with the Half and Half, stirring until smooth. Add the salt and white pepper to the onion apple mixture. Stir and cook over low heat until thick and creamy. Taste for seasoning. Add the chicken and turn into a covered container to chill overnight.
Step 3:Reheat in the top of a double boiler over hot water and serve on cooked rice with a selection of condiments; including, grated coconut, chopped peanuts, chopped raw onions, raisins, sweet pickle relish, chutney, chow chow, andor lime wedges.

Image Source: thomaswanhoff

BBQ’d Chicken Salad

bbq_chk_sal BBQ’d Chicken Salad - Chicken Salad with a taste of the tropics added to it! Loaded with chunks of grilled chicken, succulent, tropical fruit, and lots of it, and tasty long grain rice, this is a” no cook” meal. We suggest enjoying this mouth watering salad, with the family in the backyard some weeknight. Kids love the fruit!Prep Time: 10 mins
Main Ingredient: Chicken, Fruit, Rice
Difficulty Level: 1

Ingredients to make BBQ’d Chicken Salad

3 oz/90 g cooked, long grain rice
1 oz/30 g pineapple in natural juice, drained, chopped
Half medium banana, sliced
15 oz/45 g black grapes, halved
2 ts Lemon juice.
1/4 oz/7 g sultanas
2 ts Desiccated coconut
1 tb Low fat natural yogurt
2 ts Low Cal mayonnaise
pnch Chili powder (optional)
2 oz/60 g cooked chicken, chopped
Salt and pepper.
Lemon slices and fresh Sprigs of parsley to garnish

Directions to make BBQ’d Chicken Salad

Step 1:Mix together the rice, pineapple, banana, grapes and lemon juice.
Step 2:In a small bowl combine the sultanas, coconut yogurt, mayonnaise and chili powder. Add the chicken and rice mixture stirring well to coat. Season with salt and pepper.
Step 3:Serve garnished with lemon slices and parsley sprigs.

Image Source: avlxyz

Skillet Chicken and Rice

skl_chk_rc Skillet Chicken and Rice - The exceptionally lean fried chicken breast is what this recipe is built on. Cooked stove top, we mixed some spice and salsa, into this rice chicken recipe to give it a little character, and then served it over a bed of hot, steaming rice. Everything you need for a complete meal, all on one plate.Prep Time: 10 mins
Cook Time: 30-35 mins
Main Ingredient: Chicken, Rice
Difficulty Level: 2

Ingredients to make Skillet Chicken and Rice

1/2 c Onions, thinnly sliced
1 Garlic clove, minced
1 tb Margarine or butter
1 c Medium salsa
1/2 ts Sugar
1/4 ts Cinnamon
1/8 ts Cloves, ground
1/2 Bay leaf
4 Chicken breast halves, boneless
2 ts Cornstarch
8 oz Tomato sauce
1 sm Orange, peeled,sections
Cooked Rice

Directions to make Skillet Chicken and Rice

Step 1:In a large skillet, over medium heat, cook onion and garlic in margarine until tender. Stir in salsa, sugar, cinnamon, cloves, and bay leaf; add chicken. Cover and simmer for 30 minutes.
Step 2:Remove chicken to heated platter; keep warm. In a small bowl, dissolve cornstarch in tomato sauce; stire into skillet. Cook, stirring constantly until the mix thickens and begins to boil.
Step 3:Add orange sections; heat through. Discard bay leaf. Serve chicken over rice with the sauce over all.

Image Source: avlxyz

Indian Style Chicken

indian_style_chicken Indian Style Chicken - This is fruit and chicken recipe is very unique.It has an essence of India flavor that you will love. We added apples to give just the right touch to this distinct Indian recipe.Prep Time: 15 mins
Cook Time: 25 mins
Servings: 4
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Indian Style Chicken

2 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into strips
1 large sweet onion, diced
2 Granny Smith apples - peeled, cored and sliced
1 red bell pepper, seeded and sliced into strips
1 tablespoon red curry paste
1 teaspoon ground cinnamon
1/2 cup chicken broth
1 cup plain yogurt
salt and pepper to taste

Directions to make Indian Style Chicken

Step 1:Heat the olive oil in a large skillet over medium-high heat. Fry the chicken until golden brown, 5 to 10 minutes. Remove from the skillet and set aside.
Step 2:Add the onion and apple to the skillet and reduce the heat to medium. Cook and stir until the onions are translucent, about 8 minutes. Add the bell pepper; continue to cook and stir for another 5 minutes. Season with curry paste and cinnamon; cook for a few more minutes to intensify the flavors.
Step 3:Stir in the chicken broth and yogurt. Return chicken to the skillet and simmer for a few minutes to heat through. Remove from the heat, season to taste with salt and pepper, and let stand for 5 minutes before serving.

Image Source: kspoddar

Authentic Chicken Fried Rice

May 18, 2009 by InHouse Cook  
Filed under Chicken, Easy, Fry, Main Course, Supper

  Authentic Chicken Fried Rice - This is a very economical fried chicken meal. It uses leftover chicken, and if you have different veggies in your fridge, then use those instead! Quick and Easy too.Prep Time: 15 mins
Cook Time: 20 mins
Servings: 6
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Authentic Chicken Fried Rice

3 tablespoons vegetable oil, divided
3 eggs, beaten
3 cups cold, cooked white rice
2 cups chopped cooked chicken
1/2 cup sliced celery
1/2 cup shredded carrot
1 cup frozen green peas, thawed
2 green onions, sliced
3 tablespoons soy sauce

Directions to make Authentic Chicken Fried Rice

Step 1:Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Pour in the eggs; cook and stir until scrambled and firm. Remove from wok, and set aside.
Step 2:Put remaining 2 tablespoons of oil in the wok and turn heat up to high. Stir in rice until each grain is coated with oil. Stir in chicken, celery, carrot, peas and green onions. Reduce heat to medium, cover and allow to steam for 5 minutes. Stir in scrambled eggs and soy sauce, and cook until eggs are heated through.

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