Step 1:

Prehat the oven to 350. Coat a 9 x 13 baking dish with nonstick cooking spray. Place chicken pieces in baking dish. Season with salt and pepper. Bake for 45-50 minutes, or until no pink remains in the chicken and juices run clear.

Step 2:

In medium saucepan, combine the remaining ingredients; mix well and bring to a boil over medium heat, stirring occasionally. Reduce the heat to medium-low and simmer for 20 minutes until reduced by half.

Step 3:

Preheat the grill to medium heat. Coat the cooked chicken with the sauce and grill for 5 minutes per side, basting frequently with the remaining sauce. Serve with the remaining sauce for dipping.

Step 4:

If no grill is available, you can cover the cooked chicken with the prepared sauce and bake uncovered another 10 minutes until the sauce is sticky.

Step 1:Combine tomato sauce, red pepper flakes, hot sauce, garlic powder, onion powder and Jalapeno peppers in a medium size bowl.

Step 2:Spray a baking sheet with no-stick cooking spray. Place chicken wings on baking dish. Brush sauce over wings

Step 3:Bake at 350 degrees for 20 mins. Turn over and brush with sauce and bake for another 10 mins. Serve with blue cheese dressing and celery if desired.

Step 1:Pound chicken between waxed paper or plastic wrap to about V4-inch thickness. Mix flour, salt and pepper. Coat chicken with flour mixture.

Step 2:Mix milk and egg. Dip chicken into milk mixture; coat with bread crumbs. Heat oven to 375.

Step 3:Heat oil in 10-inch skillet over medium heat until hot. Cook chicken in oil, turning once, until golden brown (add oil to skillet if necessary). Place chicken in ungreased rectangular pan, 13 x 9 x 2 inches with mozzarella cheese. Pour spaghetti sauce over cheese. Sprinkle with Parmesan cheese. Bake uncovered about 20 minutes or until hot and bubbly.

Step 1:Dip chicken pieces in flour then beaten eggs and then in crumb mixture.

Step 2:Bake in hot oven 425 F about 25 minutes.